Let’s Personalize Your Plan
Answer a few quick questions so we can tailor the experience to your goals.
Email
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Let’s start with your name
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What email did you use to download the ebook?
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What’s your main health or fitness goal right now?
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Lose body fat
Build lean muscle
Improve energy or reduce fatigue
Get consistent with fasting and nutrition
Not sure yet / just exploring
How long have you been consistently focused on your fitness or health?
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I’m just getting started
1-3 months in
4-12 months in
Over a year
On and off for years
What’s the biggest challenge holding you back right now?
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How much time can you realistically commit each week to improving your fitness, fasting, or nutrition?
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Less than 3 hours
3 to 5 hours
6 to 9 hours
10+ hours
Not sure yet
Would you be open to hearing more about coaching options that fit your goals and schedule?
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Yes
Maybe later
No thanks